Folate in drumstick tree
Value (per 100 g)
44 µg
Position
DV
Drumstick tree Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Drumstick tree
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 44 | 100 g |
| Folate in 1 pod (15-1/3" long) | 5 | 11 g |
Folate for different varieties of Drumstick tree
| Folate | Weight | |
|---|---|---|
| Drumstick pods, raw (this food) | 44 | 100 g |
| Drumstick pods, cooked, boiled, drained, with salt | 30 | 100 g |
| Drumstick pods, cooked, boiled, drained, without salt | 30 | 100 g |
