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Duck, scoter, white-winged, meat (Alaska Native) nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Duck, scoter, white-winged, meat (Alaska Native)

Duck, scoter, white-winged, meat (Alaska Native)
Calories  ⓘ Calories for selected serving 84 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 0 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 9.8 (acidic)
TOP 24% Protein ⓘHigher in Protein content than 76% of foods
TOP 30% Vitamin A ⓘHigher in Vitamin A content than 70% of foods
TOP 75% Net carbs ⓘHigher in Net carbs content than 25% of foods
TOP 77% Calories ⓘHigher in Calories content than 23% of foods
TOP 82% Fats ⓘHigher in Fats content than 18% of foods

Duck, scoter, white-winged, meat (Alaska Native) calories (kcal)

Calories for different serving sizes of duck, scoter, white-winged, meat (Alaska Native) Calories Weight
Calories in 100 grams 84

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 2.4% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Calcium: 24mg of 1,000mg 2.4%
Iron: 0mg of 8mg 0%
Magnesium: 0mg of 420mg 0%
Phosphorus: 0mg of 700mg 0%
Potassium: 0mg of 3,400mg 0%
Sodium: 0mg of 2,300mg 0%
Zinc: 0mg of 11mg 0%
Copper: 0mg of 1mg 0%
Manganese: 0mg of 2mg 0%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

8 mg
TOP 82%

Macronutrients chart

21% 77%
Protein:
Daily Value: 40%
20.2 g of 50 g
20.2 g (40% of DV )
Fats:
Daily Value: 1%
0.4 g of 65 g
0.4 g (1% of DV )
Carbs:
Daily Value: 0%
0 g of 300 g
0 g (0% of DV )
Water:
Daily Value: 4%
79 g of 2,000 g
79 g (4% of DV )
Other:
0.4 g
0.4 g

All nutrients for Duck, scoter, white-winged, meat (Alaska Native) per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 84kcal 4% 77% 1.8 times more than OrangeOrange
Protein 20g 48% 24% 7.2 times more than BroccoliBroccoli
Fats 0.4g 1% 82% 83.3 times less than CheeseCheese
Net carbs 0g N/A 75% N/AChocolate
Carbs 0g 0% 100% N/ARice
Calcium 8mg 1% 82% 15.6 times less than MilkMilk

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 84
% Daily Value*
0.62%
Total Fat 0.4g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0
Sodium 0mg
0
Total Carbohydrate 0g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 20g
Vitamin D 0mcg 0

Calcium 8mg 0.8%

Iron 0mg 0

Potassium 0mg 0

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/167617/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.