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Fiber in edamame

Value (per 100 g)
5.2 g
Source
Position
Top 11% of foods
DV
21% DV per 100 g
Edamame fiber content

Edamame Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Edamame

Fiber Weight
Fiber in 100 grams 5.2 g 100 g
Fiber in 1 cup 8.1 g 155 g

Fiber for different varieties of Edamame

Fiber Weight
Edamame, frozen, prepared (this food) 5.2 g 100 g
Edamame unprepared 4.8 g 100 g

Check out Fiber for similar food or compare with the Edamame

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.