Folate in eel
Value (per 100 g)
17 µg
Position
DV
Eel Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Eel
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 17 | 100 g |
| Folate in 1 cubic inch, boneless | 3 | 17 g |
| Folate in 1 oz with bone (yield after bone removed) | 4 | 22 g |
| Folate in 1 oz, boneless | 5 | 28.35 g |
| Folate in 3 oz | 14 | 85 g |
| Folate in 1 fillet | 27 | 159 g |
Folate for different varieties of Eel
| Folate | Weight | |
|---|---|---|
| Fish, eel, mixed species, cooked, dry heat (this food) | 17 | 100 g |
| Eel raw | 15 | 100 g |
