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Folate in elk meat

Value (per 100 g)
9 µg
Source
Position
Top 51% of foods
DV
2.3% DV per serving

Elk meat Folate compared to similar foods, category average and other foods


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Folate for different serving sizes of Elk meat

Folate Weight
Folate in 100 grams 9 100 g
Folate in 1 serving ( 3 oz ) 8 85 g
Folate in 1 steak ( yield from 123.5 g raw meat ) 8 92 g

Folate for different varieties of Elk meat

Folate Weight
Game meat, elk, tenderloin, separable lean only, cooked, broiled (this food) 9 100 g
Game meat, elk, cooked, roasted 9 100 g
Game meat, elk, round, separable lean only, cooked, broiled 9 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.