Folate in escarole
Value (per 100 g)
78 µg
Position
DV
Escarole Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Escarole
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 78 µg | 100 g |
| Folate in 1 cup | 117 µg | 150 g |
