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Potassium in escarole

Value (per 100 g)
245 mg
Source
https://fdc.nal.usda.gov/food-details/168413/nutrients
Position
Top 45% of foods
DV
7.2% DV per 100 g

Escarole Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Escarole

Potassium Weight
Potassium in 100 grams 245 mg 100 g
Potassium in 1 cup 368 mg 150 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.