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Potassium in spinach raw

Value (per 100 g)
558 mg
Source
Position
Top 7% of foods
DV
16% DV per serving

Spinach raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Spinach raw

Potassium Weight
Potassium in 100 grams 558 100 g
Potassium in 1 leaf 56 10 g
Potassium in 1 cup 167 30 g
Potassium in 1 package (10 oz) 1585 284 g
Potassium in 1 bunch 1897 340 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.