Potassium in spinach raw
Value (per 100 g)
558 mg
Position
DV
Spinach raw Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Spinach raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 558 mg | 100 g |
| Potassium in 1 leaf | 56 mg | 10 g |
| Potassium in 1 cup | 167 mg | 30 g |
| Potassium in 1 package (10 oz) | 1585 mg | 284 g |
| Potassium in 1 bunch | 1897 mg | 340 g |