Potassium in kale raw
Value (per 100 g)
491 mg
Position
DV
Kale raw Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Kale raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 491 mg | 100 g |
| Potassium in 1 cup 1" pieces, loosely packed | 79 mg | 16 g |
