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Vitamin A in escarole

Value (per 100 g)
94 µg
Source
Position
Top 12% of foods
DV
10% DV per 100 g

Escarole Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Escarole

Vitamin A Weight
Vitamin A in 100 grams 94 µg 100 g
Vitamin A in 1 cup 141 µg 150 g

Check out Vitamin A for similar food or compare with the Escarole

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.