Folate in fig bars
Value (per 100 g)
35 µg
Position
DV
Fig bars Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Fig bars
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 35 | 100 g |
| Folate in 1 cookie | 6 | 16 g |
| Folate in 1 oz | 10 | 28.35 g |
| Folate in 1 Figaroo (2 square halves) | 15 | 43 g |
| Folate in 1 individual package (2 oz package containing 2 3" bars) | 20 | 57 g |
