Folate in granola bars
Value (per 100 g)
23 µg
Position
DV
Granola bars Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Granola bars
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 23 | 100 g |
| Folate in 1 bar | 5 | 21 g |
| Folate in 1 bar | 6 | 25 g |
| Folate in 1 bar (1 oz) | 6 | 28 g |
Folate for different varieties of Granola bars
| Folate | Weight | |
|---|---|---|
| Snacks, granola bars, hard, plain (this food) | 23 | 100 g |
| Snacks, granola bars, soft, uncoated, chocolate chip | 16 | 100 g |
| Snacks, granola bars, soft, almond, confectioners coating | 18 | 100 g |
| Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | 21 | 100 g |
| Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | 25 | 100 g |
| Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | 26 | 100 g |
| Snacks, granola bars, soft, uncoated, nut and raisin | 30 | 100 g |
| Snacks, granola bars, soft, uncoated, peanut butter | 32 | 100 g |
| Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | 33 | 100 g |
| Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | 75 | 100 g |
