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Magnesium in fillet

Value (per 100 g)
23 mg
Source
https://fdc.nal.usda.gov/food-details/169068/nutrients
Position
Top 42% of foods
DV
5.5% DV per serving

Fillet Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Fillet

Magnesium Weight
Magnesium in 100 grams 23 100 g
Magnesium in 1 fillet 20 85 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.