Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in filo

Value (per 100 g)
74 mg
Source
Position
Top 84% of foods
DV
2.2% DV per 100 g

Filo Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Filo

Potassium Weight
Potassium in 100 grams 74 mg 100 g
Potassium in 1 sheet dough 14 mg 19 g
Potassium in 1 oz 21 mg 28.35 g

Check out Potassium for similar food or compare with the Filo

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.