Potassium in waffle
Value (per 100 g)
159 mg
Position
DV
Waffle Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Waffle
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 159 | 100 g |
| Potassium in 1 oz | 45 | 28.35 g |
| Potassium in 1 waffle, round (7" dia) | 119 | 75 g |
Potassium for different varieties of Waffle
| Potassium | Weight | |
|---|---|---|
| Waffles, plain, prepared from recipe (this food) | 159 | 100 g |
| Waffles, gluten-free, frozen, ready-to-heat | 124 | 100 g |
| Waffles, plain, frozen, ready-to-heat | 125 | 100 g |
| Waffles, buttermilk, frozen, ready-to-heat | 126 | 100 g |
| Waffles, plain, frozen, ready -to-heat, toasted | 144 | 100 g |
| Waffles, whole wheat, lowfat, frozen, ready-to-heat | 164 | 100 g |
| Waffles, chocolate chip, frozen, ready-to-heat | 74 | 100 g |
