Folate in fish, mackerel, pacific and jack, mixed species, cooked, dry heat
Value (per 100 g)
2 µg
Position
DV
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 2 | 100 g |
| Folate in 1 cubic inch, boneless | 0 | 17 g |
| Folate in 1 oz, boneless | 1 | 28.35 g |
| Folate in 3 oz | 2 | 85 g |
| Folate in 1 fillet | 4 | 176 g |
