Potassium in fish, mackerel, pacific and jack, mixed species, cooked, dry heat
Value (per 100 g)
521 mg
Position
DV
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 521 | 100 g |
| Potassium in 1 cubic inch, boneless | 89 | 17 g |
| Potassium in 1 oz, boneless | 148 | 28.35 g |
| Potassium in 3 oz | 443 | 85 g |
| Potassium in 1 fillet | 917 | 176 g |