Potassium in pollock
Value (per 100 g)
430 mg
Position
DV
Pollock Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Pollock
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 430 | 100 g |
| Potassium in 1 fillet | 258 | 60 g |
| Potassium in 3 oz | 366 | 85 g |
Potassium for different varieties of Pollock
| Potassium | Weight | |
|---|---|---|
| Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen) (this food) | 430 | 100 g |
| Fish, pollock, Alaska, raw (may have been previously frozen) | 160 | 100 g |
| Fish, pollock, Alaska, raw (not previously frozen) | 331 | 100 g |
| Fish, pollock, Atlantic, raw | 356 | 100 g |
| Fish, pollock, Alaska, cooked (not previously frozen) | 364 | 100 g |
| Fish, pollock, Atlantic, cooked, dry heat | 456 | 100 g |
