Potassium in pollock
Value (per 100 g)
430 mg
Position
DV
Pollock Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Pollock
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 430 mg | 100 g |
| Potassium in 1 fillet | 258 mg | 60 g |
| Potassium in 3 oz | 366 mg | 85 g |
Potassium for different varieties of Pollock
| Potassium | Weight | |
|---|---|---|
| Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen) (this food) | 430 mg | 100 g |
| Fish, pollock, Alaska, raw (may have been previously frozen) | 160 mg | 100 g |
| Fish, pollock, Alaska, raw (not previously frozen) | 331 mg | 100 g |
| Fish, pollock, Atlantic, raw | 356 mg | 100 g |
| Fish, pollock, Alaska, cooked (not previously frozen) | 364 mg | 100 g |
| Fish, pollock, Atlantic, cooked, dry heat | 456 mg | 100 g |
