Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in salmon

Value (per 100 g)
34 µg
Source
Position
Top 26% of foods
DV
8.5% DV per serving

Salmon Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Salmon

Folate Weight
Folate in 100 grams 34 100 g
Folate in 3 oz 29 85 g
Folate in 0.5 fillet 61 178 g

Folate for different varieties of Salmon

Folate Weight
Fish, salmon, Atlantic, farmed, cooked, dry heat (this food) 34 100 g
Fish, salmon, Atlantic, farmed, raw 26 100 g
Salmon 29 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.