Potassium in flatfish
Value (per 100 g)
197 mg
Position
DV
Flatfish Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Flatfish
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 197 | 100 g |
| Potassium in 3 oz | 167 | 85 g |
| Potassium in 1 fillet | 250 | 127 g |
Potassium for different varieties of Flatfish
| Potassium | Weight | |
|---|---|---|
| Fish, flatfish (flounder and sole species), cooked, dry heat (this food) | 197 | 100 g |
| Flatfish raw | 160 | 100 g |
