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Calcium in french beans raw

Value (per 100 g)
186 mg
Source
https://fdc.nal.usda.gov/food-details/173738/nutrients
Position
Top 9% of foods
DV
19% DV per serving

French beans raw Calcium compared to similar foods, category average and other foods


Target
Similar foods
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Calcium for different serving sizes of French beans raw

Calcium Weight
Calcium in 100 grams 186 100 g
Calcium in 1 cup 342 184 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.