Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Fiber in french beans

Value (per 100 g)
9.4 g
Source
Position
Top 5% of foods
DV
38% DV per serving

French beans Fiber compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of French beans

Fiber Weight
Fiber in 100 grams 9.4 100 g
Fiber in 1 cup 17 177 g

Fiber for different varieties of French beans

Fiber Weight
Beans, french, mature seeds, cooked, boiled, without salt (this food) 9.4 100 g
French beans raw 25.2 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.