Folate in game
Value (per 100 g)
9 µg
Position
DV
Game Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Game
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 9 | 100 g |
| Folate in 3 oz | 8 | 85 g |
| Folate in 1 piece, cooked (yield from 1 lb raw meat, boneless) | 31 | 340 g |
Folate for different varieties of Game
| Folate | Weight | |
|---|---|---|
| Game meat, antelope, cooked, roasted (this food) | 9 | 100 g |
| Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled | 10 | 100 g |
| Game meat, deer, shoulder clod, separable lean only, cooked, braised | 11 | 100 g |
| Game raw | 4 | 100 g |
| Game meat, elk, ground, raw | 7 | 100 g |
| Game meat, elk, ground, cooked, pan-broiled | 8 | 100 g |
| Game meat, elk, loin, separable lean only, cooked, broiled | 9 | 100 g |
