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Calcium in ginger

Value (per 100 g)
16 mg
Source
Position
Top 58% of foods
DV
1.6% DV per serving

Ginger Calcium compared to similar foods, category average and other foods


Target
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Calcium for different serving sizes of Ginger

Calcium Weight
Calcium in 100 grams 16 100 g
Calcium in 1 tsp 0 2 g
Calcium in 5 slices (1" dia) 2 11 g
Calcium in 0.25 cup slices (1" dia) 4 24 g

Calcium for different varieties of Ginger

Calcium Weight
Ginger root, raw (this food) 16 100 g
Ginger root, pickled, canned, with artificial sweetener 74 100 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.