Calcium in garlic
Value (per 100 g)
181 mg
Position
DV
Garlic Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Garlic
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 181 | 100 g |
| Calcium in 1 tsp | 5 | 2.8 g |
| Calcium in 1 clove | 5 | 3 g |
| Calcium in 3 cloves | 16 | 9 g |
| Calcium in 1 cup | 246 | 136 g |
Calcium for different varieties of Garlic
| Calcium | Weight | |
|---|---|---|
| Garlic, raw (this food) | 181 | 100 g |
| Garlic bread, frozen | 27 | 100 g |
