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Calcium in garlic

Value (per 100 g)
181 mg
Source
Position
Top 9% of foods
DV
18% DV per 100 g
Garlic calcium content

Garlic Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Garlic

Calcium Weight
Calcium in 100 grams 181 mg 100 g
Calcium in 1 tsp 5.1 mg 2.8 g
Calcium in 1 clove 5.4 mg 3 g
Calcium in 3 cloves 16 mg 9 g
Calcium in 1 cup 246 mg 136 g

Calcium for different varieties of Garlic

Calcium Weight
Garlic, raw (this food) 181 mg 100 g
Garlic bread, frozen 27 mg 100 g

Check out Calcium for similar food or compare with the Garlic

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.