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Folate in ginger

Value (per 100 g)
11 µg
Source
Position
Top 45% of foods
DV
2.8% DV per serving

Ginger Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Ginger

Folate Weight
Folate in 100 grams 11 100 g
Folate in 1 tsp 0 2 g
Folate in 5 slices (1" dia) 1 11 g
Folate in 0.25 cup slices (1" dia) 3 24 g

Folate for different varieties of Ginger

Folate Weight
Ginger root, raw (this food) 11 100 g
Ginger root, pickled, canned, with artificial sweetener 1 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.