Folate in garlic
Value (per 100 g)
3 µg
Position
DV
Garlic Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Garlic
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 3 µg | 100 g |
| Folate in 1 tsp | 0.08 µg | 2.8 g |
| Folate in 1 clove | 0.09 µg | 3 g |
| Folate in 3 cloves | 0.27 µg | 9 g |
| Folate in 1 cup | 4.1 µg | 136 g |
Folate for different varieties of Garlic
| Folate | Weight | |
|---|---|---|
| Garlic, raw (this food) | 3 µg | 100 g |
| Garlic bread, frozen | 186 µg | 100 g |
