Folate in garlic
Value (per 100 g)
3 µg
Position
DV
Garlic Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Garlic
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 3 | 100 g |
| Folate in 1 tsp | 0 | 2.8 g |
| Folate in 1 clove | 0 | 3 g |
| Folate in 3 cloves | 0 | 9 g |
| Folate in 1 cup | 4 | 136 g |
Folate for different varieties of Garlic
| Folate | Weight | |
|---|---|---|
| Garlic, raw (this food) | 3 | 100 g |
| Garlic bread, frozen | 186 | 100 g |