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Calcium in gouda cheese

Value (per 100 g)
700 mg
Source
Position
Top 2% of foods
DV
70% DV per serving

Gouda cheese Calcium compared to similar foods, category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Gouda cheese

Calcium Weight
Calcium in 100 grams 700 100 g
Calcium in 1 oz 198 28.35 g
Calcium in 1 package (7 oz) 1386 198 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.