Calcium in gouda cheese
Value (per 100 g)
700 mg
Position
DV
Gouda cheese Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Gouda cheese
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 700 | 100 g |
| Calcium in 1 oz | 198 | 28.35 g |
| Calcium in 1 package (7 oz) | 1386 | 198 g |