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Calcium in gouda cheese

Value (per 100 g)
700 mg
Source
Position
Top 2% of foods
DV
70% DV per 100 g

Gouda cheese Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Gouda cheese

Calcium Weight
Calcium in 100 grams 700 mg 100 g
Calcium in 1 oz 198 mg 28.35 g
Calcium in 1 package (7 oz) 1386 mg 198 g

Check out Calcium for similar food or compare with the Gouda cheese

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.