Calcium in gouda cheese
Value (per 100 g)
700 mg
Position
DV
Gouda cheese Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Gouda cheese
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 700 mg | 100 g |
| Calcium in 1 oz | 198 mg | 28.35 g |
| Calcium in 1 package (7 oz) | 1386 mg | 198 g |