Calcium in monterey jack
Value (per 100 g)
746 mg
Position
DV
Monterey Jack Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Monterey Jack
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 746 | 100 g |
| Calcium in 1 cubic inch | 127 | 17 g |
| Calcium in 1 slice (1 oz) | 209 | 28 g |
| Calcium in 1 oz | 211 | 28.35 g |
| Calcium in 1 cup, shredded | 843 | 113 g |
| Calcium in 1 cup, diced | 985 | 132 g |
| Calcium in 1 package (6 oz) | 1268 | 170 g |
