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Folate in gouda cheese

Value (per 100 g)
21 µg
Source
Position
Top 33% of foods
DV
5.3% DV per 100 g

Gouda cheese Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Gouda cheese

Folate Weight
Folate in 100 grams 21 µg 100 g
Folate in 1 oz 6 µg 28.35 g
Folate in 1 package (7 oz) 42 µg 198 g

Check out Folate for similar food or compare with the Gouda cheese

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.