Iron in gouda cheese
Value (per 100 g)
0.24 mg
Position
DV
Gouda cheese Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Gouda cheese
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.24 | 100 g |
| Iron in 1 oz | 0 | 28.35 g |
| Iron in 1 package (7 oz) | 0 | 198 g |