Potassium in graham cracker
Value (per 100 g)
170 mg
Position
DV
Graham cracker Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Graham cracker
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 170 mg | 100 g |
| Potassium in 1 large rectangular piece or 2 squares or 4 small rectangular pieces | 24 mg | 14 g |
| Potassium in 1 cracker | 26 mg | 15 g |
| Potassium in 1 oz | 48 mg | 28.35 g |
| Potassium in 1 cup, crushed | 143 mg | 84 g |
Potassium for different varieties of Graham cracker
| Potassium | Weight | |
|---|---|---|
| Cookies, graham crackers, plain or honey (includes cinnamon) (this food) | 170 mg | 100 g |
| Cookies, graham crackers, plain or honey, lowfat | 171 mg | 100 g |