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Potassium in graham cracker

Value (per 100 g)
170 mg
Source
Position
Top 62% of foods
DV
5% DV per serving

Graham cracker Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Graham cracker

Potassium Weight
Potassium in 100 grams 170 100 g
Potassium in 1 large rectangular piece or 2 squares or 4 small rectangular pieces 24 14 g
Potassium in 1 cracker 26 15 g
Potassium in 1 oz 48 28.35 g
Potassium in 1 cup, crushed 143 84 g

Potassium for different varieties of Graham cracker

Potassium Weight
Cookies, graham crackers, plain or honey (includes cinnamon) (this food) 170 100 g
Cookies, graham crackers, plain or honey, lowfat 171 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.