Zinc in graham cracker
Value (per 100 g)
0.96 mg
Position
DV
Graham cracker Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Graham cracker
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.96 | 100 g |
| Zinc in 1 large rectangular piece or 2 squares or 4 small rectangular pieces | 0 | 14 g |
| Zinc in 1 cracker | 0 | 15 g |
| Zinc in 1 oz | 0 | 28.35 g |
| Zinc in 1 cup, crushed | 1 | 84 g |
Zinc for different varieties of Graham cracker
| Zinc | Weight | |
|---|---|---|
| Cookies, graham crackers, plain or honey (includes cinnamon) (this food) | 0.96 | 100 g |
| Cookies, graham crackers, plain or honey, lowfat | 1.16 | 100 g |
