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Vitamin K in granola bars

Value (per 100 g)
14.6 µg
Source
Position
Top 8% of foods
DV
12% DV per serving

Granola bars Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Granola bars

Vitamin K Weight
Vitamin K in 100 grams 14.6 100 g
Vitamin K in 1 bar 3 21 g
Vitamin K in 1 bar 4 25 g
Vitamin K in 1 bar (1 oz) 4 28 g

Vitamin K for different varieties of Granola bars

Vitamin K Weight
Snacks, granola bars, hard, plain (this food) 14.6 100 g
Snacks, granola bars, soft, almond, confectioners coating 1.5 100 g
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 13.2 100 g
Snacks, granola bars, soft, uncoated, chocolate chip 16.4 100 g
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 6.9 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.