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Fiber in grape leaves

Value (per 100 g)
11 g
Source
Position
Top 4% of foods
DV
44% DV per serving

Grape leaves Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Grape leaves

Fiber Weight
Fiber in 100 grams 11 100 g
Fiber in 1 leaf 0 3 g
Fiber in 1 cup 2 14 g

Fiber for different varieties of Grape leaves

Fiber Weight
Grape leaves, raw (this food) 11 100 g
Grape leaves, canned 9.9 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.