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Folate in grape leaves

Value (per 100 g)
83 µg
Source
Position
Top 13% of foods
DV
21% DV per serving

Grape leaves Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Grape leaves

Folate Weight
Folate in 100 grams 83 100 g
Folate in 1 leaf 2 3 g
Folate in 1 cup 12 14 g

Folate for different varieties of Grape leaves

Folate Weight
Grape leaves, raw (this food) 83 100 g
Grape leaves, canned 78 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.