Magnesium in grape leaves
Value (per 100 g)
95 mg
Position
DV
Grape leaves Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Grape leaves
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 95 | 100 g |
| Magnesium in 1 leaf | 3 | 3 g |
| Magnesium in 1 cup | 13 | 14 g |
Magnesium for different varieties of Grape leaves
| Magnesium | Weight | |
|---|---|---|
| Grape leaves, raw (this food) | 95 | 100 g |
| Grape leaves, canned | 14 | 100 g |
