Folate in grape-nuts cereal
Value (per 100 g)
345 µg
Position
DV
Grape-Nuts Cereal Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Grape-Nuts Cereal
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 345 | 100 g |
| Folate in 0.5 cup (1 NLEA serving) | 200 | 58 g |
Folate for different varieties of Grape-Nuts Cereal
| Folate | Weight | |
|---|---|---|
| Cereals ready-to-eat, POST, GRAPE-NUTS Cereal (this food) | 345 | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | 182 | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal | 192 | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | 625 | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | 667 | 100 g |
