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Net carbs in grape-nuts cereal

Value (per 100 g)
67 g
Source
Position
Top 9% of foods

Grape-Nuts Cereal Net carbs compared to similar foods, category average and other foods


Target
Similar foods
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Net carbs for different serving sizes of Grape-Nuts Cereal

Net carbs Weight
Net carbs in 100 grams 67.49 100 g
Net carbs in 0.5 cup (1 NLEA serving) 39 58 g

Net carbs for different varieties of Grape-Nuts Cereal

Net carbs Weight
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal (this food) 67.49 100 g
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal 63.3 100 g
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan 65 100 g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds 74.1 100 g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 76.99 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.