Zinc in grape-nuts cereal
Value (per 100 g)
2.07 mg
Position
DV
Grape-Nuts Cereal Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Grape-Nuts Cereal
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 2.07 | 100 g |
| Zinc in 0.5 cup (1 NLEA serving) | 1 | 58 g |
Zinc for different varieties of Grape-Nuts Cereal
| Zinc | Weight | |
|---|---|---|
| Cereals ready-to-eat, POST, GRAPE-NUTS Cereal (this food) | 2.07 | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | 0.9 | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | 2.2 | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal | 2.3 | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | 5.03 | 100 g |
