Iron in halva
Value (per 100 g)
4.53 mg
Position
DV
Halva Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Halva
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 4.53 | 100 g |
| Iron in 1 oz | 1 | 28.35 g |
Iron for different varieties of Halva
| Iron | Weight | |
|---|---|---|
| Candies, halavah, plain (this food) | 4.53 | 100 g |
| Candies, hard | 0.3 | 100 g |
| Candies, HEATH BITES | 0.78 | 100 g |
