Potassium in herring
Value (per 100 g)
419 mg
Position
DV
Herring Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Herring
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 419 | 100 g |
| Potassium in 3 oz | 356 | 85 g |
| Potassium in 1 fillet | 599 | 143 g |
Potassium for different varieties of Herring
| Potassium | Weight | |
|---|---|---|
| Fish, herring, Atlantic, cooked, dry heat (this food) | 419 | 100 g |
| Herring | 327 | 100 g |
| Fish, herring, Pacific, raw | 423 | 100 g |
| Fish, herring, Atlantic, kippered | 447 | 100 g |
| Fish, halibut, raw, with skin (Alaska Native) | 449 | 100 g |
| Fish, herring, Pacific, cooked, dry heat | 542 | 100 g |
| Fish, herring, Atlantic, pickled | 69 | 100 g |
