Vitamin B5 in herring
Value (per 100 g)
0.74 mg
Position
DV
Herring Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Herring
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.74 | 100 g |
| Vitamin B5 in 3 oz | 1 | 85 g |
| Vitamin B5 in 1 fillet | 1 | 143 g |
Vitamin B5 for different varieties of Herring
| Vitamin B5 | Weight | |
|---|---|---|
| Fish, herring, Atlantic, cooked, dry heat (this food) | 0.74 | 100 g |
| Fish, herring, Atlantic, pickled | 0.081 | 100 g |
| Fish, halibut, raw, with skin (Alaska Native) | 0.377 | 100 g |
| Herring | 0.645 | 100 g |
| Fish, herring, Atlantic, kippered | 0.88 | 100 g |
| Fish, herring, Pacific, raw | 1 | 100 g |
| Fish, herring, Pacific, cooked, dry heat | 1.154 | 100 g |
