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Vitamin C in herring

Value (per 100 g)
0.7 mg
Source
Position
Top 36% of foods
DV
0.78% DV per serving

Herring Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Herring

Vitamin C Weight
Vitamin C in 100 grams 0.7 100 g
Vitamin C in 3 oz 1 85 g
Vitamin C in 1 fillet 1 143 g

Vitamin C for different varieties of Herring

Vitamin C Weight
Fish, herring, Atlantic, cooked, dry heat (this food) 0.7 100 g
Fish, herring eggs, Pacific, plain (Alaska Native) 0.6 100 g
Herring 0.7 100 g
Fish, herring, Atlantic, kippered 1 100 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.