Vitamin A in hummus
Value (per 100 g)
30 IU
Position
DV
Hummus Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Hummus
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 30 IU | 100 g |
| Vitamin A in 1 tbsp | 4.5 IU | 15 g |
| Vitamin A in 1 cup | 74 IU | 246 g |
Vitamin A for different varieties of Hummus
| Vitamin A | Weight | |
|---|---|---|
| Hummus, commercial (this food) | 30 IU | 100 g |
| Hummus, home prepared | 5 IU | 100 g |
