Iron in jicama (yam bean)
Value (per 100 g)
0.57 mg
Position
DV
Jicama (yam bean) Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different varieties of Jicama (yam bean)
| Iron | Weight | |
|---|---|---|
| Yambean (jicama), cooked, boiled, drained, without salt (this food) | 0.57 mg | 100 g |
| Yambean (jicama), cooked, boiled, drained, with salt | 0.57 mg | 100 g |
| Jícama raw | 0.6 mg | 100 g |
