Iron in jicama (yam bean)
Value (per 100 g)
0.57 mg
Position
DV
Jicama (yam bean) Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Jicama (yam bean)
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.57 | 100 g |
Iron for different varieties of Jicama (yam bean)
| Iron | Weight | |
|---|---|---|
| Yambean (jicama), cooked, boiled, drained, without salt (this food) | 0.57 | 100 g |
| Yambean (jicama), cooked, boiled, drained, with salt | 0.57 | 100 g |
| Jícama raw | 0.6 | 100 g |
