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Magnesium in jicama (yam bean)

Value (per 100 g)
11 mg
Source
Position
Top 74% of foods
DV
2.6% DV per serving

Jicama (yam bean) Magnesium compared to similar foods, category average and other foods


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Magnesium for different serving sizes of Jicama (yam bean)

Magnesium Weight
Magnesium in 100 grams 11 100 g

Magnesium for different varieties of Jicama (yam bean)

Magnesium Weight
Yambean (jicama), cooked, boiled, drained, without salt (this food) 11 100 g
Yambean (jicama), cooked, boiled, drained, with salt 11 100 g
Jícama raw 12 100 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.