Magnesium in turnip
Value (per 100 g)
11 mg
Position
DV
Turnip Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Turnip
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 11 | 100 g |
| Magnesium in 1 slice | 2 | 15 g |
| Magnesium in 1 small | 7 | 61 g |
| Magnesium in 0.5 cup, cubes | 7 | 65 g |
| Magnesium in 1 medium | 13 | 122 g |
| Magnesium in 1 cup, cubes | 14 | 130 g |
| Magnesium in 1 large | 20 | 183 g |
Magnesium for different varieties of Turnip
| Magnesium | Weight | |
|---|---|---|
| Turnips, raw (this food) | 11 | 100 g |
| Turnips, frozen, unprepared | 10 | 100 g |
| Turnips, frozen, cooked, boiled, drained, without salt | 14 | 100 g |
| Turnips, frozen, cooked, boiled, drained, with salt | 14 | 100 g |
| Turnips, cooked, boiled, drained, with salt | 8 | 100 g |
| Turnips, cooked, boiled, drained, without salt | 9 | 100 g |
