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Vitamin C in jicama (yam bean)

Value (per 100 g)
14.1 mg
Source
Position
Top 13% of foods
DV
16% DV per serving

Jicama (yam bean) Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Jicama (yam bean)

Vitamin C Weight
Vitamin C in 100 grams 14.1 100 g

Vitamin C for different varieties of Jicama (yam bean)

Vitamin C Weight
Yambean (jicama), cooked, boiled, drained, without salt (this food) 14.1 100 g
Yambean (jicama), cooked, boiled, drained, with salt 14.1 100 g
Jícama raw 20.2 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.