Vitamin C in jicama (yam bean)
Value (per 100 g)
14.1 mg
Position
DV
Jicama (yam bean) Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Jicama (yam bean)
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 14.1 | 100 g |
Vitamin C for different varieties of Jicama (yam bean)
| Vitamin C | Weight | |
|---|---|---|
| Yambean (jicama), cooked, boiled, drained, without salt (this food) | 14.1 | 100 g |
| Yambean (jicama), cooked, boiled, drained, with salt | 14.1 | 100 g |
| Jícama raw | 20.2 | 100 g |