Potassium in kale, cooked, boiled, drained, with salt
Value (per 100 g)
228 mg
Position
DV
Kale, cooked, boiled, drained, with salt Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Kale, cooked, boiled, drained, with salt
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 228 | 100 g |
| Potassium in 1 cup, chopped | 296 | 130 g |
